Signs of Labor


Some women experience very distinct signs of labor, while others do not. No one knows what causes labor to start or when it will start, but several hormonal and physical changes may indicate the beginning of labor such as lightening, passing of the mucus plug, contractions, water breaking, effacement and dilation of the cervix.


Lightening During Labor

The process of your baby settling or lowering into your pelvis just before labor is called lightening. Lightening can occur a few weeks or a few hours before labor. Because the uterus rests on the bladder more after lightening, you may feel the need to urinate more frequently.

Passing of the Mucus Plug

The mucus plug accumulates at the cervix during pregnancy. When the cervix begins to open wider, the mucus is discharged into the vagina and may be clear, pink, or slightly bloody. Labor may begin soon after the mucus plug is discharged or one to two weeks later.

Labor Contractions

During contractions, the abdomen becomes hard. Between contractions, the uterus relaxes and the abdomen becomes soft. The way a contraction feels is different for each woman, and may feel different from one pregnancy to the next. But labor contractions usually cause discomfort or a dull ache in your back and lower abdomen, along with pressure in the pelvis. Contractions move in a wave-like motion from the top of the uterus to the bottom. Some women describe contractions as strong menstrual cramps. Unlike false labor contractions or Braxton Hicks contractions, true labor contractions do not stop when you change your position or relax. Although the contractions may be uncomfortable, you will be able to relax in between contractions.

You have probably talked to your doctor about what to do when you think you’re in active labour. However, if you’re not sure whether or not the time has come, don’t be embarrassed to call. Gynaecologists are used to getting calls from women who are uncertain if they’re in early labour or active labour, and who need guidance. It’s part of their job.

A doctor can tell a lot by the tone of your voice, so talking helps. She’ll want to know how close together your contractions are, whether you can talk through a contraction, and any other symptoms you may have. If she feels that your labour has started, she may ask you to come to your maternity hospital or nursing home. Once you reach, she will make an assessment.

If you are in labour, she will ask you to get admitted and make yourself comfortable in your hospital room. If it was a false alert, she will ensure that all is well and send you back home.


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