It’s better to use natural products to stop hair fall than to go in for expensive parlor treatments, that may not help the problem.
Try the following easy tips at home and see how effective they are in reducing hair loss!
Hot oil treatments
Take any natural oil – olive, coconut, canola – and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.
You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.
Get a head massage
Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.
Apply warm green tea on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.
Believe it or not, most of the times, the root cause for hair loss is stressand tension. Meditation can help in reducing that and restore hormonal balance.
Spinach is a great source of iron, vitamin A and C and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It provides us with omega-3 acid, magnesium, potassium and calcium which help in maintaining a healthy scalp and lustrous hair.
Carrots and Sweet Potatoes
Sneak carrots in your diet for those long and lustrous locks. Known to be good for the eyes, carrots contain Vitamin A that also improves hair growth. Sweet potatoes are packed with beta-carotene that converts to vitamin A in our body. A deficiency of vitamin A may lead to a dry and itchy scalp.
Try out these easy tips at home and see how effective they are in reducing hair loss!