Red Clover Against Depression in Postmenopausal Women

Filed in archive Food and Agriculture on March 4, 2010

Austrian researchers reported that supplementation of red clover extract in postmenopausal women reduced symptoms of depression and anxiety by about 80 percent following 90 days of supplements containing 80 milligrams of red clover isoflavones.

The study authors wrote:

"Although clinical data regarding phytoestrogens and mood disorders is still scarce, the present series determined that red clover derived isoflavones were effective in reducing depressive and anxiety symptoms among postmenopausal women."

While more clinical and experimental research are still necessary, the researchers agreed on the potential of red clover isoflavones against depression and anxiety.