Non-Hormonal Therapies Against Hot Flashes During Menopause

Got sent over here from Aetiology's grant rounds. You summarize an interesting article. One question: were hot flashes the only symptom they looked at? The study demonstrates a marked difference in efficacy around hot flashes, but what about mood variability, symptoms associated with irregular periods (if it looked at perimenopause), etc? And did they do exit interviews with the subjects? Those side effects seem strong enough that I wouldn't think they're worth it... but I'm nowhere near menopause or menopausal symptoms yet so I may be a poor judge.

I suppose I should just go check out the article myself :).

hi kate! thanks for visiting.

re: data, they were just based ona study of previously published clinical data, correlating the medications to just hot flashes (or flushes?). no interviews.

i agree re: side effects. i don't know how hot flashes really feel, but to me, they sound less or just as worrying as these!

Hello my name is Deborah, I have been for 2 years now suffering horribly with this pre-menopause symtoms. I'll tell you I never would have thought in a million years they could ever be this bad.

My GOD the HOT flashes totally consumed my whole body and made me red all over like a high fever rash. Within 15 to 20 minute intervals...from the back of my neck to my back my arms and them all over my body...WOW these are very scarey...Then the sweat came pouring out of my body it seemed like from every pore I had.Dripping even from my elbows, neck, knees you name it. Then came the chills...like I was freezing...I would shake all over and the goose bumped would come...Then after 10-15 mins of that it would start all over again. Talk about irritable, crying for no reason, hyperventilating...racing heart...I thought I was going to die...really...I thought I might just have a heart attack...It was like one panic attack after another...

I tryed all types of lotions and potions, it would help for a little bit..then they seemed to come back even stronger than before..

My doctor wanted to put me on Hormone replacements..but there were so many side effects and I didn't want to hurt the other organs in my body. Then I would have had a whole new set of medical problems with probably Cancer to boot.

One day after trying many other natural remedies that never worked. I stumbled across the product called Fruta Vida...It had a ton of testimonials and was getting alot of attention from the press. So figure..I was willing to try anything and everything. So I took a chance and ordered one 30 oz bottle of the Fruta Vida Juice with Açaí Berries, Yerba Maté and Cupuaçu.100% juice it said...All natural

Well I'll tell you it took one day to feel a very healthy energy boost. T^he second day...I actually started to feel some relief from the hot Flashes. Amazing each day I got less and less of the symtoms. Now after 3 months, I can't even remember what they even felt like...Ladies this is a miracle that these 3 simple little fruits in a juice made the menopause symtoms completely disappear...The testimonials are TRUE...IT does what it says it does and the company even backs up the juice with a 100% Guarantee full or empty bottle...That should be enough for anyone to buy it just to see for themselves. If you are tired and sick from any of these symtoms and more below..You too owe it to yourself to give it a try...GOD BLESS ALL OF YOU!!
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